Cara Backup dan Restore WordPress Lengkap

WordPress Backup Complete Guide

Backups are your insurance policy. Never skip them!

Why Backups Critical

Real Disasters

• Sites hacked daily
• Bad updates break sites
• Human errors happen
• Server failures occur
• Database corruptions

Without backup = Lose everything
With backup = Restore in minutes

What to Backup

Complete Backup Includes

1. Database (5-50MB)

   • Posts, pages, comments
   • User accounts, settings
   • Backup daily

2. Files (500MB-5GB+)

   • Themes, plugins, uploads
   • wp-config.php, .htaccess
   • Backup weekly

Backup Methods

Method 1: UpdraftPlus Plugin (Recommended)

Setup:

1. Install UpdraftPlus
2. Settings → UpdraftPlus Backups
3. Files: Weekly, Database: Daily
4. Choose cloud storage (Google Drive)
5. Authorize connection
6. Save settings

First Backup:
Click “Backup Now” → Select both files and database → Wait for completion

Automatic: Runs on schedule, no action needed!

Method 2: Manual via cPanel

Database Backup:

1. cPanel → phpMyAdmin
2. Select database
3. Export → Go
4. Download SQL file

Files Backup:

1. cPanel → File Manager
2. Select wp-content folder
3. Compress → Download ZIP
4. Also download wp-config.php and .htaccess

Method 3: FTP Manual

1. Connect via FileZilla
2. Download entire WordPress folder
3. Export database via phpMyAdmin
4. Store both securely

Backup Schedule

Recommended Frequency

Database:

• High-traffic: Daily
• Medium: 2-3x per week
• Low: Weekly

Files:

• Active site: Weekly
• Stable: Monthly

Retention:
Keep 4-8 recent backups

Cloud Storage Options

Best Services

1. Google Drive (15GB free)
2. Dropbox (2GB free)
3. Amazon S3 (pay-as-you-go)
4. pCloud (10GB free)

Always store backups off-site!

Restore Process

Using UpdraftPlus

Full Restore:

1. Install fresh WordPress
2. Install UpdraftPlus
3. Settings → Existing Backups
4. Upload backup files OR connect cloud
5. Click “Restore”
6. Select components to restore
7. Restore → Wait
8. Done!

Partial Restore:
Restore only specific components (database OR files)

Manual Restore

Database:

1. phpMyAdmin → Select database
2. Import → Choose SQL file
3. Go

Files:

1. Upload via FTP
2. Extract if zipped
3. Overwrite existing files

wp-config.php:
Update database credentials if changed

Testing Backups

Monthly Test

1. Download latest backup
2. Restore on staging/local
3. Verify everything works
4. Test database integrity
5. Check images display
6. Test forms work

Never assume backups work - TEST THEM!

Backup Best Practices

Do’s

• Automate backups
• Store off-site (cloud)
• Test restores regularly
• Keep multiple versions
• Backup before updates
• Document restore process

Don’ts

• Store only on same server
• Never test backups
• Keep just one backup
• Ignore backup failures
• Forget database

Troubleshooting

Backup Fails

• Check disk space
• Increase PHP limits
• Check permissions
• Try smaller chunks
• Contact host

Restore Fails

• Verify file integrity
• Check database size
• Increase memory limit
• Use different method
• Seek expert help

Backup Checklist

Before Disaster:

• Automated daily/weekly backups
• Cloud storage configured
• Tested restore process
• Multiple backup copies
• Documented procedures

After Disaster:

• Restore from backup
• Check functionality
• Review what went wrong
• Improve backup strategy
• Update documentation

Conclusion

Backup strategy summary:

• Daily database backups
• Weekly file backups
• Store in cloud (off-site)
• Keep 4-8 versions
• Test monthly
• Automate everything

Set it up today. Your future self will thank you!